That’s better!!! I made it the first .25 without walking. Which makes me glad I did the .50 yesterday. I am much happier with today’s little jog for a couple of reason. 1 it felt better. 2 I didn’t have a coughing fit after 3 the pace was much better.
I this is not even close to all I did today I put in about 45 more minutes or strength work and someone tried to kill me with 2 Peloton core workouts. 5 minutes never ever felt so long.
The puppies and I went on a little adventure to get a bunch of flowers. What we ended up with the as a few bent up flowers, more than on scratch, a dog laying flat out on her side UNDER a patch of briars and one little dog being carried through it all. It did not go as planned. Path my ass.
My positive of the day is this. I have the most amazing people, they have stepped up in all kinds of ways to help me, to support me, and just to cheer me on. It’s been incredible. But what I also realized is that it’s me that keeps showing up. I am the one that has shown up for all of these workouts over the last month, it is me that is pushing me for one more push-up, to not stop until I get to x, it is me showing up in the kitchen and ensuring I eat the right things and RECORD THEM. That was a pretty awesome feeling!!!! So my people. CHEERS TO US!!!!
Today post brought to you by Eminem
I’m not Afraid
I just can't keep living this way
So starting today
I'm breaking out of this cage
I'm standing up, I'mma face my demons
I'm manning up, I'mma hold my ground
I've had enough, now I'm so fed up
Time to put my life back together right now.
I this is not even close to all I did today I put in about 45 more minutes or strength work and someone tried to kill me with 2 Peloton core workouts. 5 minutes never ever felt so long.
The puppies and I went on a little adventure to get a bunch of flowers. What we ended up with the as a few bent up flowers, more than on scratch, a dog laying flat out on her side UNDER a patch of briars and one little dog being carried through it all. It did not go as planned. Path my ass.
My positive of the day is this. I have the most amazing people, they have stepped up in all kinds of ways to help me, to support me, and just to cheer me on. It’s been incredible. But what I also realized is that it’s me that keeps showing up. I am the one that has shown up for all of these workouts over the last month, it is me that is pushing me for one more push-up, to not stop until I get to x, it is me showing up in the kitchen and ensuring I eat the right things and RECORD THEM. That was a pretty awesome feeling!!!! So my people. CHEERS TO US!!!!
Today post brought to you by Eminem
I’m not Afraid
I just can't keep living this way
So starting today
I'm breaking out of this cage
I'm standing up, I'mma face my demons
I'm manning up, I'mma hold my ground
I've had enough, now I'm so fed up
Time to put my life back together right now.
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