Yesterday was a MUCH better day! Even in the blazing afternoon sun I got my two in with a better pace than the day before with less pain! I noticed something in yesterday’s 2 miles, when I start hurting I tend to drop my shoulders, much like someone will do when defeated and as soon as that happens my entire body collapses in on itself. I made a point to ensure that I was standing straight and held my core and believe it or not it helped a LOT with the shin pain. Our bodies are such dominoes!
I did have the enjoyment of spending the next hour and a half floating around my mom’s pool after the 2 miler which was GLORIOUS! It almost makes me one to get one… almost. (I have no where to put one so that cant’ even be a thought… well there IS the front yard here…. But that would look bad. No no no no pool!... oh night time pool dips… NO NO NO NO POOL)
Today I am going to maybe NOT do 2 miles. I have 4.5 to finish up the July challenge so I will do 2 Thursday and 2.5 Friday. Saturday starts the August 60 mile challenge and I will kick it off with a 5 miler! May as well start at the stong!
For those worried about my health. I promise I am fine. The ticker is not going nuts when working out at all. It is just as likely to happen with me sitting here typing. I know it’s weird, but the dr assured me that neither my weight, my workouts, or anything else for that matter was making the issue happen. (well there may have been a little mention about stress but we won’t go deep into that)
Today is another new day and I am already signed up for a 9 am Y class… looking forward to the torture!
As always thanks for the love guys.
Love and Peace.